LIFESTYLES

The senior years bring with them many transitions; changes in our physical appearance, possible reduction in cognitive abilities or illness, smaller social circles, or the loss of a spouse, for example. Often, as well, there is a loss of self-confidence and independence; a sense of lost control in daily lives.

Our age demographics are changing; a shift resulting in an aging population increasing more dramatically than in the past. Aging is a gift, one in which we should acknowledge the wisdom attained with the passing years and appreciate the process by trying to live the healthiest and happiest moments in time we possibly can.

Most of us are seeking warmth during the frigid winters. Research indicates that the extremely cold conditions may be a reality even with the complex issue of global warming gnawing on our minds.

Get Ready to crack into fun at the Nova Scotia Lobster Crawl

SOUTH SHORE - Anticipation is boiling over as the Nova Scotia Lobster Crawl returns this February with a jam-packed schedule of events to celebrate the region’s iconic winter delicacy. The festivities kick off on Feb. 2nd with a much-anticipated appearance by Lucy the Lobster, the South Shore’s beloved, prognosticating crustacean.

SOUTH SHORE - When February arrives on Nova Scotia’s South Shore, something magical happens. What was once considered a quiet month now buzzes with energy and the scent of melted butter. This transformation began in 2018 with a simple but bold idea: what if winter became a time to shell’ebrate the South Shore’s most famous crustacean? And so, the Nova Scotia Lobster Crawl was born - a culinary festival that turned cold days into a warm embrace of flavour, culture, and community.

QUEENS COUNTY – A project by the SchoolsPlus leaders in Queens County has students sharing grief in a unique way.

LUNENBURG - Now in its ninth year, the annual Lunenburg Literary Festival – known as Lunenburg Lit – returns Nov. 7-9.

VOGLERS COVE - The final event of a very full Nova Scotia Polish Heritage Month

Our area is known for its stunning landscapes, vibrant arts scene, and rich history that stretches back centuries. From the charming to the rugged, each community has its own unique story to tell.

One day a few months back, a person I consider to be something of a mentor for me was taken ill. We are not closely connected, but I respect his work and consider him a trustworthy advisor.

In the ever-evolving landscape of our local economy,